1 In you, O Lord, do I take refuge;
    let me never be put to shame!
² In your righteousness deliver me and rescue me;
    incline your ear to me, and save me!
³ Be to me a rock of refuge,
    to which I may continually come;
you have given the command to save me,
    for you are my rock and my fortress.

Psalm 71:1-3

In the ancient world, villages, peoples, and armies sought protection in a refuge or a fortress. If you’ve read J.R.R. Tolkien’s The Lord of the Rings, or seen the movies, think Helm’s Deep. The fortress was a place of retreat and defense. It was a shelter.

The psalmist affirms here that the Lord is our refuge, our rock, our fortress.

It is easy for our circumstances and situations in life to overwhelm us. Cancer, covid, catastrophes, raising teenagers, job difficulties, death, disease, interpersonal conflicts, or any number of other events and circumstances can trouble us.

In David’s case, he spent years wandering from rock to cave hiding out from King Saul who wanted to take his life. And David sought the Lord’s protection, and the Lord protected David. Time and again David trusted in the Lord, and the Lord delivered.

Whatever your frustration or concern, your worry or fear, your enemy or your challenge, take refuge in the Lord. But how can we seek refuge in the Lord?

• Seek refuge in the Lord’s Words. When you make time to read, study, meditate, memorize, and apply God’s Word, you are taking in God’s thoughts. Much of our frustration, worry, and fear derive from a worried mind and burdened thoughts. So dwell on God’s thoughts. Think on his promises. Find refuge in his Words.
• Seek refuge in the Lord’s presence. Many of us like to solve problems. We like the challenge of navigating a situation, figuring out the next steps, and planning for success. But often we remain stressed and frustrated because we are seeking refuge in our own answers. Pray. Bring your situations to the Lord specifically and intentionally. Seek his presence through prayer.
• Seek refuge in the the Lord’s people. While our final and ultimate hope cannot be in others and must be in God alone, God did not create us to be alone. God created us for community. He created us to encourage and support one another. Find a friend you trust who is spiritually maturing and share your burden with them. Just someone else aware of your burden and praying for you can aid you in finding refuge in the Lord. Also, intercessory prayer for each other is a heavenly means of experiencing refuge in the Lord.

When we are in need, we need to find refuge in the Lord. Our situations and burdens are not for us alone. God grants them to us or allows us to experience them precisely because he wants us to seek refuge in him. He also wants to use our experience of seeking refuge in the Lord as a means of testimony to others.

Note how the psalmist closes this hymn:

¹⁷O God, from my youth you have taught me,
    and I still proclaim your wondrous deeds.
¹⁸ So even to old age and gray hairs,
    O God, do not forsake me,
until I proclaim your might to another generation,
    your power to all those to come.
¹⁹ Your righteousness, O God,
    reaches the high heavens.
You who have done great things,
    O God, who is like you?
²⁰ You who have made me see many troubles and calamities
    will revive me again;
from the depths of the earth
    you will bring me up again.
²¹ You will increase my greatness
    and comfort me again.
²² I will also praise you with the harp
    for your faithfulness, O my God;
I will sing praises to you with the lyre,
    O Holy One of Israel.
²³ My lips will shout for joy,
    when I sing praises to you;
    my soul also, which you have redeemed.
²⁴ And my tongue will talk of your righteous help all the day long,
for they have been put to shame and disappointed
    who sought to do me hurt.

Psalm 71:17-24 (emphasis mine)

After David sought refuge in the Lord, he promised to testify of the Lord’s goodness to the next generation (v. 18), to praise the Lord’s faithfulness (v. 22), to respond with praise and song (v. 23), and to tell of the Lord’s righteous help “all day long” (v. 24).

When God comes through, we don’t need to remain silent. This is another important reason for God’s people to be apart of our search for refuge. They are witnesses to our situations as well as witnesses to God’s provisions. God’s people are also part of our audience for declaring his praises and his interventions.

So, think back to how God has been your refuge. Share that praise with someone! And by all means, seek the Lord for refuge today.