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1 In you, O Lord, do I take refuge;
    let me never be put to shame!
In your righteousness deliver me and rescue me;
    incline your ear to me, and save me!
Be to me a rock of refuge,
    to which I may continually come;
you have given the command to save me,
    for you are my rock and my fortress.

Psalm 71:1-3

In the ancient world, villages, peoples, and armies sought protection in a refuge or a fortress. If you’ve read J.R.R. Tolkien’s The Lord of the Rings, or seen the movies, think Helm’s Deep. The fortress was a place of retreat and defense. It was a shelter.

The psalmist affirms here that the Lord is our refuge, our rock, our fortress.

It is easy for our circumstances and situations in life to overwhelm us. Cancer, covid, catastrophes, raising teenagers, job difficulties, death, disease, interpersonal conflicts, or any number of other events and circumstances can trouble us.

In David’s case, he spent years wandering from rock to cave hiding out from King Saul who wanted to take his life. And David sought the Lord’s protection, and the Lord protected David. Time and again David trusted in the Lord, and the Lord delivered.

Whatever your frustration or concern, your worry or fear, your enemy or your challenge, take refuge in the Lord. But how can we seek refuge in the Lord?

  • Seek refuge in the Lord’s Words. When you make time to read, study, meditate, memorize, and apply God’s Word, you are taking in God’s thoughts. Much of our frustration, worry, and fear derive from a worried mind and burdened thoughts. So dwell on God’s thoughts. Think on his promises. Find refuge in his Words.
  • Seek refuge in the Lord’s presence. Many of us like to solve problems. We like the challenge of navigating a situation, figuring out the next steps, and planning for success. But often we remain stressed and frustrated because we are seeking refuge in our own answers. Pray. Bring your situations to the Lord specifically and intentionally. Seek his presence through prayer.
  • Seek refuge in the the Lord’s people. While our final and ultimate hope cannot be in others and must be in God alone, God did not create us to be alone. God created us for community. He created us to encourage and support one another. Find a friend you trust who is spiritually maturing and share your burden with them. Just someone else aware of your burden and praying for you can aid you in finding refuge in the Lord. Also, intercessory prayer for each other is a heavenly means of experiencing refuge in the Lord.

When we are in need, we need to find refuge in the Lord. Our situations and burdens are not for us alone. God grants them to us or allows us to experience them precisely because he wants us to seek refuge in him. He also wants to use our experience of seeking refuge in the Lord as a means of testimony to others.

Note how the psalmist closes this hymn:

17O God, from my youth you have taught me,
    and I still proclaim your wondrous deeds.
18 So even to old age and gray hairs,
    O God, do not forsake me,
until I proclaim your might to another generation,
    your power to all those to come.

19 Your righteousness, O God,
    reaches the high heavens.
You who have done great things,
    O God, who is like you?
20 You who have made me see many troubles and calamities
    will revive me again;
from the depths of the earth
    you will bring me up again.
21 You will increase my greatness
    and comfort me again.
22 I will also praise you with the harp
    for your faithfulness, O my God;
I will sing praises to you with the lyre,
    O Holy One of Israel.

23 My lips will shout for joy,
    when I sing praises to you;
    my soul also, which you have redeemed.

24 And my tongue will talk of your righteous help all the day long,
for they have been put to shame and disappointed
    who sought to do me hurt.

Psalm 71:17-24 (emphasis mine)

After David sought refuge in the Lord, he promised to testify of the Lord’s goodness to the next generation (v. 18), to praise the Lord’s faithfulness (v. 22), to respond with praise and song (v. 23), and to tell of the Lord’s righteous help “all day long” (v. 24).

When God comes through, we don’t need to remain silent. This is another important reason for God’s people to be apart of our search for refuge. They are witnesses to our situations as well as witnesses to God’s provisions. God’s people are also part of our audience for declaring his praises and his interventions.

So, think back to how God has been your refuge. Share that praise with someone! And by all means, seek the Lord for refuge today.

Have you considered lately how blessed you are? On a recent trip to visit with my in-laws, I had some time to reflect.

We are blessed to be able to travel. Visiting my in-laws takes some time. They live in north Louisiana. This trip we flew, but other trips we’ve driven (14 hours in a car). In any case, I got to thinking how blessed we are to be able to make five state trek to visit family. Whether driving or flying, we are blessed to be able to travel.

We are blessed to have family. One of my wife’s constant refrains is “Appreciate the time we have.” Her dad died suddenly of a heart attack almost twenty years ago. There’s not much she wouldn’t give for another conversation with her dad. We are blessed to be able to care for my dad, to visit my wife’s family, to have two boys of our own. Family is one of God’s greatest blessings.

We are blessed to have our daily bread. Jesus taught his followers to pray in Matthew 6:11 “Give us this day our daily bread.” Jesus’ socioeconomic culture was agricultural and built on daily provisions. This was a real prayer of trust and need. God has abundantly blessed so many in our nation to not have to worry about where their daily bread will come from. Having abundant food is one of God’s blessings.

We are blessed to have health. The COVID-19 pandemic has been devastating for some, and many others I know are going through health crises. But just about two weeks ago I was able to get my second vaccination. And there are so many who have been vaccinated who feel a freedom and peace that’s been lacking for a year. We are so blessed in the US to have the health care opportunities that we do have. Any way you look at our situation, we are blessed.

We are blessed to have real life. Jesus said, “The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly” (John 10:10). Jesus gives us life, real and abundant. The life Jesus gives is not virtual or lived through Facebook or in a fantasy. Jesus gives us life to the full that begins at conversion and lasts forever. The life that we have through Jesus is both real and eternal.

I could list dozens if not hundreds or thousands more blessings. If you really think about it, you could list many as well. Consider your blessings, and thank God for them.

On the recent trip I referenced earlier, I got some time to read. I was able to finish a book entitled Centered: Trading Your Plans for a Life that Matters by Jason Brown. Jason played Center on the UNC Football team a number of years ago, was drafted, and played a few years in the NFL. At the height of his career, he sensed God calling him to leave football and become a farmer. He and his family now own First Fruits Farm in North Carolina where they give away nearly everything they grow to food banks and other agencies for those who are hungry. Their story is fascinating and convicting.

In one instance Jason sensed God saying to him, “I haven’t been blessing you this whole time so that my blessings could stop at you; I’ve been blessing you so that my blessings could flow through you” (p. 96, emphasis mine).

Jason and Tay’s story reminded me of this all-important truth:

God doesn’t bless us just for us; he blesses us so that we can bless others.

How has God blessed you? Has God blessed you with financial resources? Has God blessed you with gifts, talents, and abilities? Has God blessed you with health, energy, or free time? Has God blessed you with empathy, compassion, and a concern for the less fortunate?

If you’re reading this God at least blessed you with eyesight and some free time. I would like to commend four specific actions you can do to reflect on your blessings.

  1. List your blessings. Write down some of the ways God has blessed you. Journal them. Think on them. If you’d like, take the comments section below or the social media post you read this on and list some of your blessings there.
  2. Pause and thank God for your blessings. Nothing you have is totally yours. We are stewards of what God has given. Thank him for your blessings, your ability to work, your freedoms, your time, and anything else you are blessed with.
  3. Find a way today to bless someone else. Encourage someone, take someone to lunch, buy a neighbor a gift, serve at a food bank or homeless shelter. Just bless someone today.
  4. Ask God how he might want to use his blessings to you to flow through you to someone else. This is a challenge. God may ask you to sacrifice time, money, career, or something else. But when God uses you to bless someone else, you are sharing a little bit of eternity in a temporal world.

If you want to read a challenging and encouraging story about God’s call to bless others, order and read Jason Brown’s book. You will be encouraged and convicted. And I’m positive that you’ll be blessed.

Photo by Ann on Unsplash