Is Sabbath a noun (day of the week) or a verb (something we do)?
In the Old Testament, God commanded his people to rest on the Sabbath Day. For Israel, the Sabbath Day was Saturday, the seventh day of the week.
In Exodus 20:8-11, God gave the Sabbath command because he had rested on the seventh day of creation. In Deuteronomy 5:12-15, God repeated the Sabbath command because the people of Israel had been rescued from slavery. The Exodus version happened at the beginning of Israel’s rescue from Egypt. The Deuteronomy version happened at the end of Israel’s 40 year wilderness wandering. The Sabbath was a day in the Jewish calendar and a command from God.
In the New Testament, Jesus’s ministry made Sabbath practice controversial. A cursory reading of the Gospels reveals that many of his healings happened on the Sabbath. Subsequently, the Pharisees challenged not only Jesus’ Sabbath practices.
The evangelical church today has a challenging relationship with the Sabbath. The New Testament was written predominantly to Gentiles who did not have the cultural significance of the Jewish Sabbath. Many early Christians were slaves with little control over what they did and when or how they worked. New Testament writers did not reiterate the Sabbath command for the church though it does not appear they dismissed it entirely.
Paul concluded that Jesus is the “substance” of the Sabbath commands in Colossians 2:17. The writer of Hebrews in chapter 4 described the future rest that was possible for believers in Christ.
To Sabbath (in a verb form) has reentered the evangelical conversation through popular author John Mark Comer in The Ruthless Elimination of Hurry and Practicing the Way. I found both books helpful even though they are more oriented toward Christian faith as something practiced than something fulfilled. Though I commend Comer’s books to you for consideration, remember that our primary emphasis in thinking about Sabbath can’t be like the Pharisees (prohibition and legalism) or practice (Comer). It’s possible to read Comer’s works and come away weighted down with prohibition and practice. In short, to practice Sabbath is about practicing rest and worship.
We need gospel balance when we think about practicing Sabbath. Jesus fulfilled the Law (Matthew 5:17). He is the “substance” of the Sabbath laws (Colossians 2:16-17). To properly apply my recommendations below or the recommendations from other authors, Christians must see Jesus as both the model and means of practicing rest and worship. Jesus is our model, yes. Comer is right to bring us back to this point. But Jesus is far more than our model; he is our means. Jesus is the fulfillment of the commands we are given. Any credit we ever get comes not from following Jesus as our model (though we should) but from experiencing Jesus as our means of salvation, forgiveness, and rest. The best Sabbath is a relationship with the rest that Jesus provides. He is the better promised land, and Jesus is available now (Hebrews 4).
Back to the question: is Sabbath a noun (day of the week) or a verb (something we do)?
Answer: Yes.
The Sabbath Day for Israel was a day. The early church chose Sunday as the day of worship because Jesus rose from the dead on the first day of the week. Sunday became the Lord’s Day. It is a day, but Sabbath is also something we can do. According to Jesus, Sabbath was made for man (Mark 2:27). God gave the Sabbath Day to his people so they could rest and worship.
Below, I will recommend some reading on the Sabbath and share some quotes. One writer made the observation that Adam and Eve’s first full day alive was the day God rested. This means that Adam and Eve did not get a Sabbath day at the end of a long week of work, but that Adam and Eve were gifted a day of worship and rest before they worked. Bottom line: God’s best for us is himself not our work.
For believers to Sabbath means we should set aside a day for worship and rest. To build a weekly rhythm of worship and rest is not legalistic. After all, we don’t think obeying the other nine commandments is legalistic. Obviously, the Pharisees applied the Sabbath laws legalistically with a laundry list of prohibitions, and Jesus challenged the Pharisees’ legalism by regularly spending his Sabbath days healing, serving and loving.
Here are several ways we can think about practicing Sabbath:
- Keep the Lord’s Day as a regular day of worship and rest. If God is not important enough to set aside a day on our weekly calendar to worship him, then I’m not sure we can say that he is Lord of our lives.
- Pause normal working practices on the Lord’s Day. This takes on unique applications for those who work weekends or irregular schedules (pastors, doctors, firefighters, and so on). For example, my day of worship (Sunday) is also a normal workday for me so I rest on another day. Identify your normal work and accept God’s permission to worship and rest.
- Do what brings life on the Lord’s Day. Rest and worship are positive, life-giving, practices. While doing what brings life suggests prohibition for things that drain (work, etc.), our emphasis should be doing the joyful and life-giving. What brings you life might not be what brings me life. Some practices to get us started might be. Take a nap. Go on a walk. Sit down for coffee and a conversation. Read a book. Play games. Do not normal weekly things like play games or things that help you and your family rest and worship.
- Take a digital Sabbath. I need to do this regularly. Limit the blue lights of the screens that too often drive our lives. A digital Sabbath might break the control that our digitized, screen-filled world has over us. One of my favorite things about our student ministry is that we don’t allow students to bring/have their cell phones during summer camp. This decision forces students to interact with one another. Leaders on the trip make their numbers available to parents. You might say we enforce a digital Sabbath which is welcomed by our students. If our students can for a week, then we can for a day.
One of the best things we can do is wrestle with the biblical principles, commands, and paradigms defining the Sabbath day. Too many Christians don’t take the fourth commandment seriously enough. Jesus fulfilled the fourth commandment along with all the others, but that doesn’t mean we can simply ignore it. Here are some quotes on Sabbath and rest for to consider. I commend these books to you.
“In a culture where busyness is a fetish and stillness is laziness, rest is sloth. But without rest, we miss the rest of God: the rest he invites us to enter more fully so that we might know him more deeply. “Be still, and know that I am God.” Some knowing is never pursued, only received. And for that, you need to be still. Sabbath is both a day and an attitude to nurture such stillness. It is both time on a calendar and a disposition of the heart. It is a day we enter, but just as much a way we see. Sabbath imparts the rest of God—actual physical, mental, spiritual rest, but also the rest of God— the things of God’s nature and presence we miss in our busyness.”
– Mark Buchanan The Rest of God: Restoring Your Soul by Restoring Sabbath“Neglected Sabbaths collect compound interest after the age of forty.”
– Wayne Clark quoted by Quoted by Aijith Fernando, Deuteronomy: Loving Obedience to a Loving God, 192.“The clutter in our minds is like a mental hoarder, landlocked in his or her bedroom in a self-constructed prison.”
– John Mark Comer, The Ruthless Elimination of Hurry, 133.“Modernity slowly weakened spirituality, by design and accident, in favor of commerce; it downplayed silence and mere being in favor of noise and constant action. The reason we live in a culture increasingly without faith is not because science has somehow disproved the unprovable, but because the white noise of secularism has removed the very stillness in which it might be reborn… If the churches came to understand that the greatest threat to faith today is not hedonism but distraction, perhaps they might begin to appeal anew to a frazzled digital generation.”
– Andrew Sullivan quoted by John Mark Comer, The Ruthless Elimination of Hurry, 140-141.“People who keep sabbath live all seven lives differently.”
– Walter Brueggeman quoted by John Mark Comer, The Ruthless Elimination of Hurry, 150.
For this upcoming Lord’s Day, commit to gather for worship and rest. Pause some things. Do what brings life. Rest in Jesus Christ.
