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Originally published as an op-ed here for the Wilkes Journal-Patriot.

Stay at home orders. Social distancing. MerleFest cancelled. Social gatherings banned. Schools and businesses closed. Church meetings cancelled.

The last few weeks have certainly been eventful. Our current experiences cause concern. Our anticipated experiences in the days, weeks and months ahead could cause fear and anxiety.

COVID-19 has arrived in Wilkes, but how many will be infected? How long will it take before the economy recovers? Will the economy recover? Will our lives ever go back to normal?

These questions permeate our thoughts. As a pastor, I feel it is my duty to have answers and bring hope. But let me offer a confession.

I’ve had plenty of moments in the last several weeks where I’ve felt a mixture of uncertainty, fear, and worry. I don’t offer my perspective from a place where I’ve conquered my anxieties but from a platform of hope and peace.

Solomon, Israel’s wisest king, wrote nearly 3,000 years ago, “Anxiety in a man’s heart weighs him down, but a good word makes him glad” (Proverbs 12:25). Solomon’s words could not be more prescient today.

Government bans, the panic-inducing news over COVID-19, and subsequent worries breed anxiety, often at a more exponential rate than the virus itself.

Fear and anxiety are enemies that weigh us down. When we are weighed down, we are more likely to live in fear, become depressed, or wallow in negativity. Like Solomon’s original readers, we need a good word. Let me offer three good words that might help make us glad.

Perspective. While these days are certainly unique, they are not universally unprecedented. Humanity has already overcome the bubonic plague outbreaks of the Middle Ages, the Spanish flu of 1918, world wars, and countless natural disasters. This pandemic will pass.

We need to evaluate our perspective. Instead of seeing our situation through the lens of all we are missing, we need to see it through the lens of all we are gaining.

Many of us have been too busy, too frazzled, and too distant from those closest to us. The next month (or longer) will afford us time to pause, rest, pray, and make the most of the days with our families. There may be a lot we will miss during this ban, but we will never forget the time we have with those closest to us.

Connection. People in my church tell me nearly every day how much they miss gathering together. God made us social beings who need each other.

Many of you are missing your normal social interactions. I am as well. But the lack of being in the same space need not keep us from connecting to one another.

Social media, text messaging, phone calls, FaceTime, Skype, emails, notes, and media like the Wilkes Journal-Patriot are all means by which we can connect with others. Make an extra phone call. Send another text message. Facetime a friend or family member. Find ways to connect with other people.

Our connections during isolated days will make our face to face connections that much more meaningful when these days are over.

Gospel. Solomon used the phrase “good word.” In the New Testament the good news is the gospel. The good news that the Bible offers is predicated on some bad news.

The bad news is that we live in a fallen, sinful world. This is one reason why viruses, pandemics, and natural disasters happen. But more importantly, the Bible teaches us that we are sinners. Sin is anything less than what God desires.

Our sin is the bad news, but the good news is that God sent Jesus to die for our sins to offer us forgiveness and eternal life. While our current situation is uncertain, our future does not have to be. The forgiveness offered through Jesus cleanses our sin, eases our anxiety, and offers us eternal life.

My hope and prayer through all of this uncertainty is that these good words: perspective, connection, gospel, will bring us gladness, now and forever.

Photo by Edwin Andrade on Unsplash

Governor Cooper issued a stay at home order on Friday for the state of North Carolina through the end of April. Social distancing and isolation are real. I realize that many of us will still be working. I also realize that many who remain at home are responsible for children or aging parents. But all of us will be affected by these bans.

We can no longer join friends or spouses for lunch at a favorite restaurant. We can no longer meet with our children’s friends for playdates. We can no longer meet together for worship services at our local churches. I could go on, but you are very well aware of these isolating circumstances.

I’m not here to debate the validity of the isolation, nor am I going to bemoan the difficulty of it. Rather, I would simply like to point out that God has used isolation as a tool for spiritual development for thousands of years. How can you be sure that God uses this situation in your life as a means of growth and development?

Here’s a short list of the ways God worked through people in the Bible while they were in places of isolation:

  • In the isolation of prison, God helped Joseph overcome bitterness and pride in preparing him to rescue his family from the famine.
  • In the isolation of the wilderness, God developed the heart and patience Moses would need to lead Israel during the exodus and their wilderness wanderings.
  • In the isolation of shepherding, God taught David the importance of worship and knowing the Good Shepherd.
  • In the isolation of famine, God taught Elijah his need to trust God for his daily needs.
  • In the isolation of captivity, God taught Daniel and his three friends the power of prayer and keeping the faith.

This is just a sampling. Throughout Scripture, God used isolating circumstances to get the spiritual attention of his people. Maybe he’s doing that with you and me today.

I reached out to some folks this past week with the question, “How are you managing your isolation?” I received a litany of responses. Here are some of the things people are doing to manage their isolating circumstances: housework, yard-work, serving family and neighbors, FaceTime with kids and grandkids, reading, writing, cooking, gardening, making art, playing music, studying, watching streamed worship services, writing down and sharing inspirational thoughts, walking, praying, exercising, making face-masks for hospitals, spending time with family, playing games, doing puzzles, extra devotional time, and schoolwork. These responses were great! Many of these activities provide natural stress relief. They help us deal with isolation while keeping us from desolation.

What can we take away from biblical examples and comments above to grow during this time of isolation? Here are several recommendation:

  • Set aside time each day to unplug and be quiet. It is tempting to constantly search for the latest COVID-19 update or binge watch tv. And these things aren’t necessarily wrong. But we will grow in the quiet with God. To be quiet and unplug for a period of time each day might require some aid from a spouse. Don’t be afraid to ask for some time alone.
  • Read the Bible and pray. Often, my time to unplug and be quiet is my time for prayer and Bible reading. They go together. Make sure you are reading the timeless and universal truths of Scripture and communicating to the only One who is sovereign.
  • Connect with others through communication. That we are socially distant and isolated does not mean that we cannot have any social interaction. Make time daily to talk to those in your life who matter most (parents, children, grandchildren). Call a neighbor. Text an acquaintance. Message someone you know. I’ve reached out to dozens of people in various ways in the last several weeks. My aim was to encourage them, but I’ve come away from nearly every conversation encouraged myself.
  • Find some good activities to relieve stress. The things people are doing to manage isolation are great. See the excellent list above provided by some of my friends. While all of these may not work for you, I would encourage you to find one (or several) that you can put into practice. Not only are these activities likely to reduce your stress, they can be God’s means for personal growth and development over the next weeks.

This time of isolation does not have to lead to desolation. It can lead to spiritual fruit in your life. By embracing the positives and opportunities of this situation, God can use these days to bring us closer to him. That in itself would be worth the isolation.

If you are in need of prayer or conversation, feel free to reach out. I’m happy and available to pray for you or chat with you. Message me through the social media platform that directed you to this blog or comment below.

Photo by Claudel Rheault on Unsplash